Sometimes it’s the simple task of gaining traffic to a page or blog that needs the most attention. I could have the best fitness tips and tricks and could make you lose 10 pounds in 45 seconds but… Source: Tips & Tricks to Blog
Stop making excuses to stay fat.
We all know we need to do it. We all wish we could do it. The only question really is; why do people stop exercising? It really is a logical question and it has many reasons and that is what I’m going to talk about today. People start exercising for many reasons, chief among those…
The VA is mistreating Vets needing TRT.
The VA is mistreating Vets needing TRT. Please read and please contact your rep. http://ow.ly/4n2GJV
The VA and TRT
The VA and TRT We all know that the VA is horrible. It’s really rather undeniable and should be touted as a fact rather than an opinion. The VA in theory exists to provide health care as well as assistance returning to a normal or at least quasi normal existence after their time in the…
Starting TRT will have new blog and post
Starting TRT will have new blog and posts related to my experience. Details and statistics will be updated.
TRT and Me a new journey
So recently I found myself in an odd situation. Years of exercise have not gotten to me to the point where I want to be physically. It was driving me nuts, I was and have been dealing with depression and anxiety as well which is odd because I honestly live one of the lease stressful…
Change your diet and you can change your
Change your diet and you can change your life http://ow.ly/10u51k
Change your diet and change your life
Now that we know that why you need to workout it is time to take a step back and start a conversation about food. Yep you read that right, now that you want to change your physique we need to talk about eating, and more particularly we need to talk about eating protein. Protein intake…
Why you need to exercise
I only really got interested in fitness after finding myself in a situation where my days were running together, not as a result of being busy but rather as a result of not having enough to do. I had recently had my collar bone reconstructed after suffering from a malunion for the better part of…
chaseperfectionfitness 